Monday, January 14, 2008

1000 Yard Swim

Swam tonight, including doing a 500 yard time trail in 8:36 -- much better than the last time when I believe I miscounted. I can go faster too, but I didn't push it too hard.

I also set a record in stroke golf, doing 25 yards in 9 strokes. I of course had a big push off and moved my arms in super slow motion. Generally, I do it in 13-14 when I am trying to concentrate on fewer strokes and in 15-17 when just swimming regularly.