Lift/Run
Did not want to go to the gym, but went anyway. Did two circuits broken up with a 1 mile run at an 8:57 pace.
posted by P @ Saturday, December 22, 2007
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Saturday, December 22, 2007
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Trinity Spring Tuneup Meet April 9, 2017
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NESCM Championships - Worcester - December 10-11, 20165
Hartford Masters Winter Classic November 13, 2016
8th Annual UVAC Leaf Peepers Masters SCM Meet 10-22-20165
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Hartford Half Marathon Oct-13-2102
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Dave Parcells Tri/Duathlon 9-8-2012
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Black Fly International Tri 7-8-2012>
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Hartford Half Marathon 10-15-2011
Clam Man Sprint Triathlon 10-1-2011
Lake Quassy Swimming Festival 9-3-2011
Litchfield Hills Olympic Triathlon 8-21-2011
Lake Terramugus Tri # 4 7-15-2011
Black Fly International Distance Tri 7-10-2011
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Joceyln's Run Indoor Tri 2-20-2011
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Hartford Half Marathon - 10-9-2010
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Manchester Road Race 11-26-2009
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Quassy Open Water Swim Festival 9-6-2009
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West Hartford Days 5K (Baby Stroller) 6/14/2009
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Lake Compunce Triathlon 9-21-08
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Winding Trails Triathlon #9 8-12-08
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Lake Compounce Triathlon 9-23-07
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