Lift/ 5 Mile Bike

Got up at 4:30 and did a light lift. Good for me for going to the gym, but I really need to structure my lifting a little better, rather than just doing two easy circuits. I think if I plan one month increments with target goals, that will work better.

Later at work I got in a 5 mile bike ride just before the storm. On the last lap I could see my tracks from the previous lap and the road was now white.