Friday, November 23, 2007

1/2 Mile Swim

Did 36 laps worth of drills. I am making progress on the bilateral swimming. I tried just breathing out of the left side and can barely make a lap. I think I need to roll more to the left. Once I can do that, breathing on that side will be easier and I think my stroke will also be more even. I also worked on keeping my head under the water and letting the water roll over it.