No Workout

Busy day at work, no chance to ride the bike. I have been exhausted since my weight workout yesterday morning.

I have been eating crappy lately, too This morning on my way to my first call I was eating a doughnut, and then I just rolled down the window and chucked it out. No more doughnuts. For lunch, I had a sandwich, no cookies of chips. Last night I finished the ice cream.

Got to get back to the healthy stuff.