Birthday Wishes

So today is my birthday. I am no longer 48. I am 49. I guess I need to change the subtitle of my blog.

I did after all become a triathlete at 48.

What do I wish to achieve in my 49th year?

Increase fitness
Remain Injury Free

Complete a 10K
Complete a Half Marathon
Complete a One Mile Open Water Swim
Complete an Olympic Triathlon
Improve on Sprint Triathlon (Terramugus) times over this year's
Improve my 5K times

Complete a triathlon with my Brother