Triathlon #2

Results

I took more than 5 minutes off my time, but still came in 164 out of 166 Finishers

There were three DNFers.

Total Time 1:35:52

Swim plus transition 09:45
Bike (worst time of 169 bikers) 0:52:00
Run 0:34:07

Will write about it tomorrow.

***

Sleep: 9 Hours
Weight: 219.8

Breakfast: Banana, Yogurt with nuts, DC
Snack: Crackers with Cashew butter, bread
Lunch: Chicken, rice, sugar peas
Afternoon: Banana, power bar, water
Post Race: Gatorade and protein shake
Dinner: London Broil, noodles, grapes, blueberries