Sunday, June 17, 2007

Rest Day

I felt irritable yesterday afternoon, so I took today as another rest day even though I brought my bike to work.

***

Sleep: 6 Hours
Weight: 223

Breakfast: Kashi, banana, Diet Coke
Snack: yogurt with nuts
Lunch: Chicken Burrito, Diet Coke
Dinner: London Broil, chicken dumplings, corn, okra, gatorade, strawberries, grapes