Rest Day

Took today as a forced rest day, which is a good thing as late in the day I started to feel a little twinge of the left knee pain coming back, so I will probably rest tomorrow as well, and just maybe do a light workout Wednesday in order to be strong for the Thursday race.

***

Morning Weight: 222
Sleep: 7 Hours

Breakfast: Banana, wheat crackers with almond butter, Diet Coke
Next Breakfast: Buttered toasted bagel, yogurt and nuts
Lunch: Leftover barbecued chicken, rice, green peas
Snack: Banana, Some nuts and a few potato chips
Snack: Chicken Burrito
Late Dinner: Pasta and sausage, 7 oz Corona Light