No Workout

Long Day at work -- not time left for workout.

Breakfast: Banana, Diet Coke, Toasted Buttered Everything Bagel

Snack: Banana Nut Odwalla Bar

Lunch: Potato Soup, half a Turkey roast beef cheese spinach sandwich on pumpernickel

Snack - Cashews

Snack - Fruit Salad

Early Dinner - Small Jerk chicken, rice and peas, salad, breadfruit

Late Dinner - 1/2 small White Cheese Pizza with artichokes

Late Snack - Grapes