Swim 1 Mile
Swam a mile in 37:00. I wore my new trishorts and they felt really good in the water like there was no drag.
My ending heart rate was 100. What a difference between running and swimming.
I could easily go a greater distance, but again I had to pee and was also getting bored.
Good to be putting in a workout. This morning I got out of bed and went down the stairs quick and felt pain again, then I remembered I did play basketball for quite awhile yesterday and did some running after the kids in the park, so maybe it is not pain out of nowhere. It feels better now.
I really, really want to go running.
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