Thursday, May 31, 2007

50 Pound Vest

Went to the gym and lifted. The owner convinced me to try a workout where I wore a 50 pound weighted vest while I did my normal routine. Bad idea. I was planning to run after and even drove halfway to the track, but was feeling very, very beat down.

I went home, took a nap, and am still tired, tired.

I may do something later this evening, but right now, I think I am just going to exit May with some rest.