Steak and Ice Cream

Brought my gym clothes to work with the plan to go right to the gym after work, but I got a late call and got out an hour and half late, and then had to go pick up the girls and I am tired and beat so instead of working out, I am going to cook a rib eye steak, drink half a beer, and then eat ice cream while watching 24.

Tomorrow is my 16 hour day so the best I can hope for is a long walk at work.