Rest

I'm going to take today as a day of rest. I got home from work and have been thinking about swimming, but I worked out hard yesterday and have had a small cold today, plus it is raining. The race is Saturday morning so I am just going to take it easy. When the race is over I'll start a new phase of training.

Today I went to another bike shop while at work and the guy there pretty much convinced me I should get a road bike. He was also the first bike shop guy to say what I need to do is come in and get on a bunch of different bikes and take them for a ride. If i get a road bike, it will mean I can't do the Farmington triathlons, but it will make me better in all the other races, plus easier and quicker to ride to work.