Missed Workout

I was just about out the door on my way to the pool this morning for a prework swim when I got an urgent phone call that led to me having to drive three children to school who wouldn't have had rides, so no workout for me as I then had to work 12 hours.

My legs feel a little dead today so maybe a day of rest is okay.

I'm off tomorrow and looking forward to swimming and maybe a run as well.