Bike/Lift
20 minutes on the stationary bike at the gym. 3.5 miles.
Lifted. 1 set of all my regular exercises.
I have a little bit of a runny nose so I didn't want to overdue it today.
posted by P @ Saturday, March 03, 2007
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Saturday, March 03, 2007
Lifted. 1 set of all my regular exercises.
I have a little bit of a runny nose so I didn't want to overdue it today.
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