Strength

Went to the gym and did strength training. The the emphasis on triathlon is cutting down by gym visits. The problem also with lifting is it wears me out. I am finding I am doing only short full body workouts where I am not trying to lift any heavier. I am just maintaining.

I may swim a little tonight, just for technique as I am going with the girls and I need to watch them in the pool, so I will probably only get in about ten laps if I am lucky.

I am aiming for another mock triathlon on either Thursday or Friday.