Mile Run in the Cold

Went to the track. It was blistering cold. I brought my girlfriend's eleven year old with me, who plays JV basketball. I think I have convinced her and her cousin to enter the 5K road race in April with me. The plan was to run walk three miles unless it was too cold. We walked two laps, and then started running. She took a quick lead, but was hitting her inhaler at the 200 yard mark, and that was that for her. I ran a mile straight in 10:04. Felt good. My legs are holding up fine. I just wish it was warmer. I'd like to get in a decent run. Still I am glad I at least went out.