3 mile walk/run

Did 3 miles walk run in 40:15.

I ran a total of one mile.

Here's how the laps broke down. 2 walk/1 run/2 walk/1 run/2 walk/1 run/1 walk/1 run/1 walk. and then I added another walk to cool down.

My first run was in 2:10. The last in 2:30.

Legs feel okay for now.