Rest Day
Since I work 16 hours Tuesday is my rest day unless I want to get up at 4:00 in the morning.
Tomorrow I will strength train in the morning and maybe get in a run or bike.
posted by P @ Tuesday, November 07, 2006
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Tuesday, November 07, 2006
Tomorrow I will strength train in the morning and maybe get in a run or bike.
Tough Mudder
Swimmer
And Triathlete
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