1st Workout of Year
Swam a mile at Cornerstone, including doing my first ever 400 IM medley. I about died at the end of the butterfly and the backstroke was slow, slow. I felt better by the time the breaststroke came up.
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Swam a mile at Cornerstone, including doing my first ever 400 IM medley. I about died at the end of the butterfly and the backstroke was slow, slow. I felt better by the time the breaststroke came up.
My biggest goal is to continue to swim at Masters, to be enthused, hard-working and receptive to coaching.