Bike

Rode easy for an hour

Resting

My running is shut down due to pain in the feet. I am seeing a podiatrist, next week. I have done some biking at home and some swimming, but not much more.

Half Mile Swim

Swam while Zoey has lessons.

Hour Bike

Rode the stationary bike

Half Mile Swim

While Zoey has her lesson

Half Hour Bike

Only rode for 30 minutes

1/2 Mile Swim

Swimming while Zoey has her lesson.